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SwimIQ: Your Personal Swim Coaching AI Assistant

Welcome to SwimIQ, your personal swim coaching AI assistant, created by Coach Benny, a Division 1 NCAA swimmer and professional trainer.

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Learning to swim or improving your skills doesn't always have to happen with a coach standing next to you. With SwimIQ, you can now access expert advice, tailored drills, mindset coaching, and technique corrections anytime, anywhere. Whether you're a beginner looking to overcome fear, or a competitive athlete preparing for your next race, SwimIQ is here to help you make progress faster all from your phone or computer.

What SwimIQ Can Help You With

SwimIQ is designed to answer a wide range of swimming questions, including:

  • How to start swimming if you're afraid of deep water

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  • How to improve your freestyle technique

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  • Best drills for beginners, intermediates, and advanced swimmers

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  • Breathing techniques for open water and triathlons

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  • Preparing for swim tests, lifeguard certification, or competitions

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  • Advice on swim gear like goggles, fins, paddles, and snorkels

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  • Building swimming confidence in children and adults

How It Works

It's simple! Just click the button below to start chatting with SwimIQ through Instagram’s Meta AI platform. Type your question or describe what you're working on, and you'll receive professional, easy-to-follow advice powered by Coach Benny's personal experience and training knowledge.

Whether you need a new drill, tips for your breathing, mental strategies to stay calm in the water, or advice on building your endurance, SwimIQ is ready to assist you whenever you need it.

Why SwimIQ Makes a Difference

Traditional swim lessons are powerful but we know not everyone has access to private pools, regular coaches, or affordable sessions. SwimIQ helps bridge that gap by offering you professional-level support between lessons or even when you don't have access to a coach at all.

SwimIQ brings the pool deck to your pocket, making swimming education more accessible, flexible, and empowering.

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